Usage & Care

How to use and maintain your VKTRY Insoles

Can I transfer the VKs from one pair of shoes to another?

Yes, if they are the same shoe type. In other words, if you bought VKs for a cleated shoe, it's ok to move them to another cleated shoe. If you bought for a non-cleated shoe (eg-basketball), you should not try to fit them into a soccer cleat. If you

What if I cannot remove the insoles that came inside the shoes?

If they are sewn into the shoes or glued down tight and you do not want to risk ruining the foam insoles from the factory, then stop. You can contact us and there is a chance that we can exchange your current pair of VKs for a thinner pair that may f

What if my insoles are glued inside the shoe?

Most insoles do come out. If they do are not easily removable, they are likely glued down. In most cases you can remove them by doing the following:. 1. Carefully put your fingers underneath the insole, toward the heel / side is usually easiest. 2. W

Do I need to remove the insoles that came with my shoes?

Yes, to have the space needed for the VKs and your feet to fit comfortably inside your shoes, we recommend you remove the factory insoles from the shoes. Click here to read our blog on how to remove insoles from shoes.

How do I clean my VKs?

If your VKTRY Insoles get dirty, simply wipe them down with a damp cloth and allow them to air dry. Do not use harsh chemicals or soak the VKs. Do not put them in a clothes washing machine or dryer. Click here to read our blog about how to clean your

When Should I Replace My VKTRY Insoles?

That depends on a number of factors such as how well you care for them and the type of training you do. Moving your VKs between shoes can lead to separation of the top and bottom - something you can avoid by buying an extra pair. Instead of a time fr

Can I wear my VKs all day long?

Yes, you can. VKs were designed for athletes to be worn for practice and competition. But some people wear their VKs comfortably all day and appreciate the bounce and shock absorption they feel.

Am I supposed to trim the insoles to get them to fit in the shoes?

No, please do NOT attempt to trim the VKTRY Insoles. Carbon fiber is not meant to be trimmed. Our products are designed to fit by shoe size with no alterations. Any problems with fit, please contact us.

Do VKTRY insoles have a break-in period, and is there a correct way to use them?

Yes, VKTRY insoles do require a break-in period. Follow the instructions included with your insoles. Break-in times can vary, and if you experience discomfort, remove the insoles and give it a day before trying again. For professional athletes or tho